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A Safe Space
Embarking on a therapeutic journey can be daunting. At Hidden Insights Therapy, I offer empathetic support and understanding in a safe and confidential space. You can begin to explore your past, present or future at a pace that suits you and your needs. Creating greater understanding, clarity and the path towards a calmer future
Hello and welcome,
I am Emma and I am the therapist here at Hidden Insights . I work in a client centred way, with you and your needs are at the centre of my work. Trained humanistically but bringing in various different approaches, tailored to whatever your needs maybe. My aim is building trust, rapport and modelling a strong healthy relationship. I want you to feel you can be nothing but yourself in our sessions, no judgement and feel fully accepted. You will always be in charge of where the sessions go, they'll never any pressure from me. These are your sessions and you need to feel they are benefitting you and your needs
I am a member of the BACP. I work remotely and in person in Leeds and York. I have benefitted beyond measure from my own therapy in the past. There truly is no relationship quite like it and I feel honoured that I can now offer that safe therapeutic space to others.
My Experience
Anxiety,
Depression,
Childhood abuse and neglect
Domestic abuse
Addiction issues
Neurodiversity
Difficult life events and transitions.
Relationship problems
Gaining a greater understanding of yourself and new perspectives
I have a special interest in the affects of trauma and its lasting effects on thought process behaviour and day to day life
I offer sessions both remotely and in person in York.
Soon to be offering in person sessions in Leeds
Get in touch
Questions regarding therapy and how I can help support you and your well-being. We can find a time and place that suits you and your needs.
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I offer a free 20 minute chat to discuss why you want to access counselling.
Theres never any obligation to have any sessions with me just because we have had a chat. Its important that you feel comfortable with me and that I feel I can work with your needs.
Send message
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